Are You at Capacity with Doing and Juggling Your Personal and Professional Life?


Hi [Subscriber’s Name]!

On the morning of the election, you might feel so much that may be yours or what's also in the Collective.

I know so many who feel like they're stuck in a never-ending cycle of doing, constantly juggling the demands of work, family/personal life, and their own needs.

In my latest episode of The Soulful Visionary Podcast, I sit down with Emma for a vulnerable and insightful conversation about the challenges of work-life integration, managing complex family responsibilities, including caring for an aging parent, and navigating the inner critic that can keep us in a state of overwhelm.

Emma's process may be very supportive around releasing what isn't yours and right sizing what is.

We dive deep into:

  • Practical strategies for setting healthier boundaries and saying no
  • Somatic Techniques: to quiet the inner critic and cultivate self-compassion
  • House Therapy: The power of decluttering physical and digital spaces for clarity
  • Intergenerational Work: Insights on breaking free from limiting intergenerational patterns
  • Tips for navigating difficult conversations with aging parents
  • and much more...

If you're feeling stretched thin and ready to reclaim your energy, find more harmony, and start creating the life you truly desire, you won't want to miss this episode.

Click here to listen now or tune in on your favorite podcast platform.

This conversation is full of relatable struggles and transformative aha moments that just might be the catalyst you need to make some positive changes.

I can't wait for you to hear it.

Wishing you ease,

Amy

P.S. Be sure to let me know what resonates most with you after you've had a listen!
This podcast adventure is brand new to me, and I am eager to hear your thoughts and feedback!

P.P.S. Curious to see if my 12 month intimate group, The Soulful Visionary Collective is a match for you. I'm opening up calls and enrollment with earlybird bonuses discounts, and goodies for those who sign up before Nov 30th. One of the bonuses is an extra group coaching call in November. If you're the only person to sign up, I'll honor the call as a 1:1 call for you!

Amy Babish, MA, LPC, ATR-BC

Letters from a 20 + year somatic expert for people who've, plateaued in therapy and know there must be MORE. 

Amy is somatic coach and house therapist with over 20 years of expertise, as a mentor, facilitator, licensed psychotherapist, credentialed art therapist, NLP mindset practitioner, and intuitive. She guides global leaders, Fortune 20 executives, peace builders, innovators, and everyday people, through what has been evasive to dissolve intergenerational patterns, integrate soul-level assignments, build nervous system capacity, and connect you to the practical magic of your home and land with humility, pee-your-pants laughter, and je ne sais quoi. 
Her social impact business values integrity, joy, aliveness, and dismantling white supremacy. If you've plateaued in psychotherapy or mindset work, Amy offers private coaching, intensives, curated retreats, classes, and year long-ish programs.

If you’re curious about her work, she guides guests through full sessions on her podcast, The Soulful Visionary. 

She lives outside of Washington, D.C. on the Doeg land she stewards with her Japanese teen, partner, and goldendoodle.

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