Hello Reader!

If you’ve been feeling hooked by what’s happening in the U.S. post-election—or noticed that when external circumstances spiral out of your control, your reactions follow suit—this week’s podcast episode is for you.

In "Scarcity, Ancestry, and the Election: Navigating Uncertainty, Letting Go of Control, and Inviting Ease", I sit down with Nicole, who is navigating the echoes of a lineage shaped by hardship and control. We explore how societal events like the recent election stir up deeply rooted patterns and how to shift from survival mode to thriving with ease and abundance.

Together, we dive into:

• Why resistance to ease might not actually belong to you—and how to shift it with Alchemical Family & Systems Constellation Work
• The subtle ways ancestral stories weave into your present experience
• How the election connects to personal and generational patterns
• Practical tips for transforming your physical and energetic spaces to invite flow and possibility with House Therapy (Feng Shui)
• The power of letting go of control and embracing ease—without losing yourself

This heartfelt conversation blends wisdom, curiosity, and actionable practices. Whether you're navigating post-election emotions or looking to rewrite old narratives, this episode will inspire and ground you.

​Listen now ​

Upcoming Opportunities:
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The context of the cosmos: This Mercury in Retrograde, a time for review from Nov 25 to 15th (plus or minus a few weeks depending on your chart), gives us a nuanced layer of support to notice, meet, and eventually potentially alchemize what has felt immovable or intractable in your life and lineage. My upcoming offerings intentionally offer spaces, resources, and practices to support you with this that go beyond belief work into the foundational places that beliefs are embedded in the body, home, environment, ancestry, and systems. I hope you join me in one of these spaces.
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✨Somatic Solidarity VIRTUAL 2 Hour Class
My friend and colleague, Micky ScottBey Jones, and I are facilitating this 2 hour process. We want to support this moment by helping people cut through the external noise and know what's right for them from a deep, internal sense of knowing that comes from being in the present, with your body. Equity based pricing available from $10 to $100. All funds will be donated to a Global Majority Women's Peace Building Practitioners. This session will be recorded if you cannot make it live.
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✨ At Home in Your Body: A VIRTUAL Half-Day Retreat
​Join me on Dec 1st, 2024, for a transformative 3 hour session designed to help you access your authentic self around family or other groups with differing opinions. Using somatic and alchemical family constellation work, we’ll create space for clarity, grounding, and peace.
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✨ The Soulful Visionary Collective
​Ready for deeper transformation? Enrollment is now open for my 12-month intimate group coaching program for 12 women, with early bird bonuses available until Nov 30th, 2024. Secure your spot and enjoy special gifts, including an extra group coaching call this December. Five diverse women have said YES ranging from their 40s to 60s and within the DC area and throughout the United States. There are 7 spaces available. Schedule a call with me to explore if this is community and container are for you.

Let’s shift from surviving to thriving—together.

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Sending ease and compassion,
Amy
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PS If you know someone who would resonate with this newsletter, please share it with them.