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Letters from a 20 + year somatic expert for people who've, plateaued in therapy and know there must be MORE. Amy is somatic coach and house therapist with over 20 years of expertise, as a mentor, facilitator, licensed psychotherapist, credentialed art therapist, NLP mindset practitioner, and intuitive. She guides global leaders, Fortune 20 executives, peace builders, innovators, and everyday people, through what has been evasive to dissolve intergenerational patterns, integrate soul-level assignments, build nervous system capacity, and connect you to the practical magic of your home and land with humility, pee-your-pants laughter, and je ne sais quoi. Her social impact business values integrity, joy, aliveness, and dismantling white supremacy. If you've plateaued in psychotherapy or mindset work, Amy offers private coaching, intensives, curated retreats, classes, and year long-ish programs. If you’re curious about her work, she guides guests through full sessions on her podcast, The Soulful Visionary. She lives outside of Washington, D.C. on the Doeg land she stewards with her Japanese teen, partner, and goldendoodle.
Hello Reader,We're 12 days from the winter solstice, a still point. The Roman calendar notes it's the end of the year even though there are many endings and beginnings between now and spring. Wintering invites us going inwards into the depths of our beingness not just the shadow, as has been promoted by social media. When we are still and can be with what is, the One Who Notices is more present in our midst. In your still moments now or in the coming days and weeks, what keeps getting your...
Hello Reader, A fifty-year pattern dissolved. Kylie Patchett came to me two months ago stuck in a loop she'd been in her entire life. She knew what the problem was. She'd tried everything. It wouldn't budge. We did a 1:1 Alchemical Constellation together. Here's what she shared two months after our work together: "There's this quiet, deep seam of calm. The chatter, the fear, the anxiety that this old pattern used to bring... it's just not there anymore. I've been stuck in that pattern for...
Hi Reader, You know that feeling when you sense something in your life could shift, but you can’t quite put your finger on what or how? Maybe it’s that promotion you’ve been working toward for months but can’t quite land. Or how you keep attracting the same type of unavailable partner despite doing all the “work” on yourself. Or that persistent sense that you’re working harder than you need to for the results you’re getting. I’m opening up a limited number of spots for something I’ve never...