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Letters from a 20 + year somatic expert for people who've, plateaued in therapy and know there must be MORE. Amy is somatic coach and house therapist with over 20 years of expertise, as a mentor, facilitator, licensed psychotherapist, credentialed art therapist, NLP mindset practitioner, and intuitive. She guides global leaders, Fortune 20 executives, peace builders, innovators, and everyday people, through what has been evasive to dissolve intergenerational patterns, integrate soul-level assignments, build nervous system capacity, and connect you to the practical magic of your home and land with humility, pee-your-pants laughter, and je ne sais quoi. Her social impact business values integrity, joy, aliveness, and dismantling white supremacy. If you've plateaued in psychotherapy or mindset work, Amy offers private coaching, intensives, curated retreats, classes, and year long-ish programs. If you’re curious about her work, she guides guests through full sessions on her podcast, The Soulful Visionary. She lives outside of Washington, D.C. on the Doeg land she stewards with her Japanese teen, partner, and goldendoodle.
Hello Reader,Is the one remaining spot in the Soulful Visionary Collective yours? It's for women who’ve done ‘the work’ and yet sense an untapped reservoir of potential within… This is for you. There is a deeper calling than healing… You’ve walked the path. You’ve been in therapy. You’ve hired the coaches and healers. Your bookshelves overflow with wisdom from all ages. By all measures, you’ve done everything “right.” And yet. There’s a whisper in quiet moments. A knowing that despite all the...
Dear Reader, In the Solar Term calendar, used by many wisdom traditions, the seasons are broken down into micro seasons to support everything cyclically from eating what is in season to the timings of cultural gatherings and rituals to ideal bed times to activity levels. I was first introduced to this way of living in Japan when I lived intergenerationally with my in-laws when our daughter was an infant. Each of the 4 seasons is broken into 24 micro-segments. While the specifics weren't...
Hello Reader, Have you ever experienced a moment in your relationship where everything shifted? Maybe it was after a big life event—like welcoming a child—or just the natural evolution of love. In this week’s episode of The Soulful Visionary Podcast, I sit down with Will and Kat, a couple who share their deeply moving story of navigating the challenges of parenthood, breaking free from generational patterns, and recommitting to their love in ways they never expected. Their conversation and...