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Letters from a 20 + year somatic expert for people who've, plateaued in therapy and know there must be MORE. Amy is somatic coach and house therapist with over 20 years of expertise, as a mentor, facilitator, licensed psychotherapist, credentialed art therapist, NLP mindset practitioner, and intuitive. She guides global leaders, Fortune 20 executives, peace builders, innovators, and everyday people, through what has been evasive to dissolve intergenerational patterns, integrate soul-level assignments, build nervous system capacity, and connect you to the practical magic of your home and land with humility, pee-your-pants laughter, and je ne sais quoi. Her social impact business values integrity, joy, aliveness, and dismantling white supremacy. If you've plateaued in psychotherapy or mindset work, Amy offers private coaching, intensives, curated retreats, classes, and year long-ish programs. If you’re curious about her work, she guides guests through full sessions on her podcast, The Soulful Visionary. She lives outside of Washington, D.C. on the Doeg land she stewards with her Japanese teen, partner, and goldendoodle.
Hello Reader, Not all grief announces itself.Some of it settles in the blood, the breath, the way we don’t fully receive: love, rest, belonging... In this week’s episode of The Soulful Visionary Podcast, I work with Brittany in Part 1 of a 3-part Alchemical Family & Systems Constellation process.Brittany felt that talk therapy would never work for her.She’d done the mindset work, the rewiring of beliefs through NLP.But many things remained.In this episode, she names the impact of this work...
The Ache You Can Name Isn’t the One That’s Stuck Dear Reader,There’s a kind of exhaustion that doesn’t look like collapse.It looks like competence.It sounds like insight.It feels like I should be past this by now. I work with women who are articulate, self-aware, and deeply attuned, who’ve done more healing work than most people can name.And still, something essential hasn’t moved. You’ve tracked the trauma.You’ve journaled the grief.You’ve meditated, tapped, grounded, surrendered.You’ve...
Dear Reader, From what's in our skies to what's unfolding in our first two months of the year, I know you’re carrying your share and then some. You’re doing your very best to navigate what is - with strength, grace, intellect, maybe even humor and joy, and with your utter humanity.When you’re alone, what's been unnoticed throughout the day emerges. As the world becomes more complex around us, our stuff gets activated.Your body, mind, longings, fears, home, land, ancestors, the mystery, and...